Desiree Skadal
Begins instructing for new class schedule in October!
Where are you from?
I grew up in northern Minnesota and have lived many years in Bergen, Norway.
What are your certifications?
Women’s Coaching Specialist Certification- (GGS) Girls Gone Strong (2024)
Certified Personal Trainer- National Academy of Sports Medicine (NASM) (2024)
Dr. Stacy Sims Menopause 2.0 Course Certificate (2024)
Certified Group Fitness Instructor- AFAA/NASM (2024)
Chair One Fitness Instructor Certification (2024)
CPR, AED & First Aid Certified - American Red Cross (2023)
Why group fitness?
I recently heard the following quote, which I feel sums it up perfectly, “If you want to go fast, go alone. If you want to go far, go together”.
Describe your class to someone new.
My classes are fun and allow for participants to set their own level of effort through modifications. I’ll use basic repetitive movements with a splash of choreography for those who need to channel their inner dancer.
