Teagan Moravek
Cycle II & III | HIIT II | Strength & Conditioning
Where are you from?
I was born and raised in Cincinnati, Ohio.
What are your certifications?
AFAA/NASM Group Fitness Certification
Why group fitness?
I enjoy teaching group fitness due to the group aspect of the environment. I feel privileged to be able to share a passion with others who enjoy fitness and the challenges it may bring. I always want to be an example to those I meet in the community that health and fitness can be fun and exciting, and the benefits impact many parts of our lives.
Describe your class to someone new.
I use my music to set the pace and intensity for my cycle class, which coordinates the type of choreography I will use such as presses, tap-backs, and sprints. For my HIIT and strength and conditioning you can expect functional exercises that transition into our daily lives, focusing on strength, balance, coordination and corrective exercises.
